FREE AHA GUIDES & STUDY TOOLS

A clearer next step.

Understand the IB and find practical support for study at home.

Free to download. No email required.

FOR PARENTS · START HERE

Start with the parent guides.

First page of the IB Diploma parent guide

UNDERSTAND THE PROGRAMME

The IB Diploma explained

A plain-English guide to subjects, points, HL and SL, TOK, the Extended Essay, CAS and Internal Assessments.

Free PDF · 8 pages

Download the IB guide
First page of the parent guide to supporting study

SUPPORT STUDY AT HOME

Help without taking over

Spot where work is getting stuck, have more useful conversations and help your teenager build manageable study habits.

Free PDF · 8 pages

Download the study guide
Looking for one small thing to try?

5 Routines That Sustain Attention: practical ideas for recall, getting started and handing responsibility back.

Download the one-page guide

FREEONLINE PARENT WORKSHOP

They know it matters.
So why haven’t they started?

A free online workshop on helping your IB teenager get started with overwhelming schoolwork.

Thursday 19 November or Sunday 22 November 202640 minutes · Online · In English

Book your free place

Choose the session that suits you.
Siân will email your joining link.

Siân Kinnear

A LITTLE HELP FROM SIÂN

I’m Siân, an international school teacher, Head of Science and certified coach. These are tools to try with the schoolwork and challenges in front of you.

FOR STUDENTS

What would help today?

Choose one tool and try it with a real piece of schoolwork.

PLAN A WEEK THAT FITS

The 5 Minute Planner

Get tasks out of your head, choose what matters and make room for the rest of your life.

Free PDF · 2 pages · A4 landscape

Download the plannerSee a completed example

Watch Siân walk through the planner in 3 minutes. On-screen captions included.

WHEN EVERYTHING FEELS URGENT

Your IB Game Plan

Three tools to choose a priority, make your next action clear and work backwards from a big deadline.

PDF · 1 page · A4 portrait

Download PDF

WHEN YOU CAN’T GET STARTED

5 Minute Study Rescue

Work out where you are stuck, what could help and one small action to try next.

PDF · 1 page · A4 landscape

Download PDF

WHEN YOUR NOTES NEED STRUCTURE

Biology Study Organiser

Bring key ideas, terminology, equations and diagrams together on one page. For any test, follow your teacher’s rules about permitted notes.

PDF · 1 page · A4 portrait

Download PDF

WHEN YOU’RE USING AI TO STUDY

AI and the IB

Ways to use AI to support your thinking, with reminders about checking its answers and doing your own work. Use alongside your school’s AI guidance.

Watch Siân explain it

PDF · 1 page · A4 portrait

Download PDF

Print at A4 size and use the page orientation shown. Write on paper or annotate the PDF in your preferred app.

WATCH WITH SIÂN

Using AI to support learning.

Why finishing the task is different from doing the thinking, and how AI can support learning.

Video · 3½ minutes · On-screen captions

Download the AI and the IB guide

Looking for the planner video? Watch it with the tool above.

WHEN YOU WANT A LITTLE MORE SUPPORT

Would it help to work through this together?

Try one-to-one coaching

We use your child’s real workload to practise planning, getting started and following through.

Explore a free taster session

The first taster is free. No obligation to continue.

SMALL-GROUP STUDENT WORKSHOPS

The IB Winter Reset

Students bring their real workload and leave with a realistic plan for the winter break, including proper time off.

DP1 · 29 November
DP2 · 6 December 2026
90 minutes online · Maximum 8 students

Explore the student workshops